
ASHTANGA YOGA
Ashtanga Yoga developed by the late Pattabhi Jois, It is a highly structured style of yoga system, to unify body,
Focus on transforming the body, invigorating the mind, inspiring the soul, and empowering yourself to live a better life.
Riverview Yoga Shala is offering Free Community Yin Yoga twice a month to support relaxation, healing, and connection in our local community.
✨ Beginners welcome
✨ Gentle & deeply relaxing
✨ Perfect for stress relief and flexibility
📍 Riverview Yoga Shala – Skowhegan
⚠️ Spots are limited, please reserve online.
🌐 Secure your spot:
www.RiverviewYogaShala.com
Come relax, restore, and reconnect with us.
As a yoga studio, we are committed to making our classes more inclusive and diverse with yoga choices that help you discover your true strength. Check out our featured yoga services.
Namaste yogis ! I’m excited to share that I’ll be traveling to India from the end of this month until May 24th to pursue further studies. If you have any questions or concerns, please don’t hesitate to reach out to Dee at 9739451039.
Namaste 🙏
🌟 Ready to Level Up Your Yoga Journey? 🌟
Join our Ashtanga Teacher Training Course and unlock your inner teacher! 🧘♂️🧘♀️ Dive deep into tradition, technique & transformation.
🎉 Special Launch Offer:
💥 10% OFF for the first 7 sign-ups!
🍎 Enjoy daily healthy snacks
👕 Rock a free exclusive T-shirt
💫 Learn. Grow. Flow.
Whether you’re looking to teach or elevate your personal practice — this is your moment.
🎟️ Limited spots – Book now & flow forward!
As a yoga studio, we are committed to making our classes more inclusive and diverse with yoga choices that help you discover your true strength. Check out our featured yoga services.
Lidi is hands down one of the best yoga instructors I have practiced with in the world. Her knowledge of the human body, mixed with the ability to easily guide you through poses shows how much time & effort she has dedicated to learning. The space is warm, clean & beautiful. I couldn't be happier to have her here in Maine 🖤🖤Posted on Google carmel bellarosaApril 20, 2026 I went to Riverview Yoga for the Thai Massage and then again later in the week for a gentle yoga class. Lidi worked for a really long time getting the tension out of my hips and back. I felt sooooo much better afterwards. I took the gentle yoga class the day after a full day of skiing. It was just what my body needed. Lidi knows what she’s doing and creates a supportive and welcoming environment. I will be back!Posted on Google vikkisiddellMarch 26, 2026 Lidi has created such a beautiful and restorative space at Riverview Yoga Shala. She has a desire to show others the bliss that can be experienced from practicing yoga, and her love and kindness can be felt all through class. If you want to really get into your body and leave feeling anew, Lidi is the perfect teacher!Posted on Google Annie TiceMarch 25, 2026 I am so grateful to have a quality yoga studio so close to home! The yin class was amazing. I look forward to coming regularly!Posted on Google ChristineMarch 24, 2026 Love it so much Everyone should come and try it’s amazingPosted on Google Ella DoreMarch 16, 2026 Hard to find the words to explain how amazing Lidi is! I have been practicing yoga at Riverview very consistently the last six months and it has been so powerful for my mind and body. Lidi truly cares and is full of knowledge. The studio is beautiful and well equipped. I am very thankful to have this wonderful opportunity here in Central Maine.Posted on Google Leah DonoghueMarch 16, 2026 If you are new to YOGA or a Seasoned YOGA Instructor it is worth your time to check out Lidi's River YOGA Shala and CLASSES!!!Posted on Google Matthew GreenlawMarch 12, 2026 Excellent classes, I'm so glad I found Lidi and her yoga studio. I feel stronger both physically and mentally. The classes are done at your own pace and are great for both beginners and the more advanced. Love it!Posted on Google Carrie WardMarch 12, 2026 Super clean, versatile, professional and personalized. Lidi is wonderful!Posted on Google swimmer4005October 20, 2025 This was my first time trying Aerial Yoga, and it was so much more than I expected. The experience was absolutely amazing — from the calming atmosphere to the way it gently challenged me in all the right ways. The instructor was incredible: so welcoming, friendly, and encouraging. She created a space that felt safe, supportive, and open to all levels. I loved how the class pushed me to be more mindful of areas in my body I didn’t realize needed attention — it was the kind of challenge that feels empowering, not overwhelming. The entire experience left me feeling lighter, stronger, and more connected to myself. If you’re even a little curious, I highly recommend giving it a try. You won’t regret it!Posted on Google gloria riveraJune 30, 2025Google rating score: 5.0 of 5, based on 58 reviewsVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
As a yoga institute, we are committed to making our classes more inclusive and diverse with yoga choices that help you discover your true strength. Check out our featured yoga services.

Ashtanga Yoga developed by the late Pattabhi Jois, It is a highly structured style of yoga system, to unify body,

In an aerial yoga class, you perform the same poses you do on a yoga matt,except you use a silk

6 AM - 8 PM
0600 - 1800 hrs
Will be Holidays