ASHTANGA YOGA
Ashtanga Yoga developed by the late Pattabhi Jois, It is a highly structured style of yoga system, to unify body,
Focus on transforming the body, invigorating the mind, inspiring the soul, and empowering yourself to live a better life.
Studio is available for yoga, Pilates, physical therapy, dance and Zumba instructors. Fully handicap accessible including bathroom, 2 bathrooms and 3 showers, Plenty of parking, large open deck overlooking Kennebec
As a yoga institute, we are committed to making our classes more inclusive and diverse with yoga choices that help you discover your true strength. Check out our featured yoga services.
Ashtanga Yoga developed by the late Pattabhi Jois, It is a highly structured style of yoga system, to unify body,
In an aerial yoga class, you perform the same poses you do on a yoga matt,except you use a silk
6 AM - 8 PM
0600 - 1800 hrs
Will be Holidays