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ASHTANGA YOGA
Ashtanga Yoga developed by the late Pattabhi Jois, It is a highly structured style of yoga system, to unify body,
Focus on transforming the body, invigorating the mind, inspiring the soul, and empowering yourself to live a better life.
As a yoga studio, we are committed to making our classes more inclusive and diverse with yoga choices that help you discover your true strength. Check out our featured yoga services.
Experience a transformative Sound Healing Session led by Dee, where gentle yoga harmonizes with the soothing resonance of crystal bowls. This immersive practice is designed to ground you and facilitate a deep meditative state, promoting relaxation and overall well-being. Total cost for this sessions is $30 for non-members and $25 for members.
As a yoga studio, we are committed to making our classes more inclusive and diverse with yoga choices that help you discover your true strength. Check out our featured yoga services.
Lidi is amazing, these yoga classes not only engage the body but the mind. I will most definitely be coming back 🥰 Bre BrayJanuary 15, 2025 All your problems will be solved with a Thai body massage fr Lidi! Its an amazing feeling and results! Mary HaleyJanuary 13, 2025 I had the absolute best massage and would highly recommend. It was the perfect combination of massage and stretching. Sabine McalpineDecember 30, 2024 Lidi’s Thai Massage has helped me with a hip issue and bursitis in my heel. I feel lighter and am walking taller as a result… all pain free. This method has proven effective when modern dr office visits have failed me! Her knowledge of her craft and ability to target the issues give me relief,. She also shared things that I can do at home! I highly recommend you make an appointment with Lidi for a consult! Jodie MosherDecember 21, 2024 Kirsten WoodDecember 14, 2024 T.R. ShankarNovember 30, 2024 The best! so much fun every time ❤️ really detailed, knowledgeable and dedicated. TeganNovember 26, 2024 First time here but was fantastic experience! Felt very welcomed and guided. Samantha CoombsNovember 26, 2024 Great exercise with a very knowledgeable instructer! Lidi is great!! Melanie BradleyNovember 26, 2024 I love it here! Always a great time and very welcoming place to be. Lidi is so sweet to everyone and is very passionate in her classes and it makes you want to keep coming back! Brooke FongemieNovember 19, 2024Google rating score: 5.0 of 5, based on 38 reviewsVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
As a yoga institute, we are committed to making our classes more inclusive and diverse with yoga choices that help you discover your true strength. Check out our featured yoga services.
Ashtanga Yoga developed by the late Pattabhi Jois, It is a highly structured style of yoga system, to unify body,
In an aerial yoga class, you perform the same poses you do on a yoga matt,except you use a silk
6 AM - 8 PM
0600 - 1800 hrs
Will be Holidays